Index

_ | A | D | M | P | R | S | T

_

  • __init__() (streprogen.Day method)
    • (streprogen.DynamicExercise method)
    • (streprogen.Program method)
    • (streprogen.StaticExercise method)

A

  • add_days() (streprogen.Program method)
  • add_exercises() (streprogen.Day method)

D

  • Day (class in streprogen)
  • Day() (streprogen.Program method)
  • deserialize() (streprogen.Day class method)
    • (streprogen.DynamicExercise class method)
    • (streprogen.Program class method)
  • DynamicExercise (class in streprogen)
  • DynamicExercise() (streprogen.Program method)

M

  • max_reps (streprogen.DynamicExercise attribute)
  • min_reps (streprogen.DynamicExercise attribute)

P

  • Program (class in streprogen)
  • progression_diffeq() (in module streprogen)
  • progression_sinusoidal() (in module streprogen)

R

  • render() (streprogen.Program method)
  • reps_to_intensity() (in module streprogen)

S

  • serialize() (streprogen.Day method)
    • (streprogen.DynamicExercise method)
    • (streprogen.Program method)
  • set_optimization_params() (streprogen.Program method)
  • StaticExercise (class in streprogen)
  • StaticExercise() (streprogen.Program method)
  • streprogen (module), [1]

T

  • to_dict() (streprogen.Program method)
  • to_html() (streprogen.Program method)
  • to_tex() (streprogen.Program method)
  • to_txt() (streprogen.Program method)

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streprogen

The Python strength program generator.

Navigation

  • Essential features
  • Intermediate features
  • Advanced features
  • Custom optimization
  • Example - Beginner 5x5
  • Example - Beginner 5x5 modified
  • Example - 3 day split
  • Example - 3 day full body
  • Example - Block periodization
  • Example - Meal planning
  • API: Classes
  • API: Functions

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